I think wheat is a really inexpensive and important start to your food storage. If you buy the big bags from the LDS Cannery and store them properly in buckets it should last for a long time (at least 30 years). Another reason wheat is great food storage is that it can be sprouted for more nutrition, so its like a grain and vegetable!
It is recommended that you store 300 lbs of wheat per person for a year supply. In addition is recommended that you store 60 lbs of dry beans and other legumes per person for a year supply, but this post is about wheat.
To get more information about how to store it go to the link for the http://www.providentliving.org/. (Remember that is .org and not .com for the right webpage.) Click here to find out more about the longer term supply. Specifically, product and packaging recommendation and storage conditions.
My favorite way to store wheat is in the #10 cans from the LDS Cannery. I like them because they are easy use and store. One problem is that they are more expensive than buying a big bag and storing it yourself in a large plastic bucket. I think the large plastic bucket also takes up less room. If you choose to store wheat in a large plastic bucket, follow the instructions listed here, because dry ice should be used instead of the oxygen packets (which is a fairly new discovery).
Showing posts with label wheat. Show all posts
Showing posts with label wheat. Show all posts
Wednesday, October 15, 2008
Wheat Recipies
It is important to get yourself used to eating wheat products; otherwise, if the time came to live off of your food storage all the wheat would be a shock to your digestive system.
Here are some great recipes I have tried to use my wheat for. I like the pancake recipe because I don't need an expensive wheat grinder to grind my wheat, my blender does it for me. (Even my cheap Wal-Mart blender worked great for this pancake recipe.)
Whole Wheat Blender Pancakes
1 1/2 cups milk (I like to use my powdered milk for this)
1 cup wheat
Blend together in the blender for 3 minutes
After blending add:
3 eggs (I like to use powdered eggs here as well)
1 tsp baking powder
2 tsp brown sugar
1/2 tsp salt
1/4 cup oil
Mix in blender.
Cook.
They don't puff up like regular pancakes, but my whole family loves them anyway!
I've had many failed attempts at breadmaker bread. I found this recipe and it has worked great for me! I love using the breadmaker because that is what I have (I didn't want to have to buy an expensive Bosch mixer). Its also just so easy. I throw all the ingredients in (which takes me about 10 minutes) and in 3 hours I have bread.
Whole Wheat Bread in a Breadmaker
Dump in breadmaker:
1 1/8 cups very warm water
1/3 cup honey
1 1/2 TBsp butter, oil or shortening
1 1/2 tsp salt
In a separate bowl mix:
3 cups flour
3 TBsp wheat gluten
1 TBsp dry milk powder
1 1/2 tsp dry active yeast
Once all the dry ingredients have been mixed, dump them into the breadmaker. Set the setting to basic bread (not whole wheat) with a light crust.
Here are some great recipes I have tried to use my wheat for. I like the pancake recipe because I don't need an expensive wheat grinder to grind my wheat, my blender does it for me. (Even my cheap Wal-Mart blender worked great for this pancake recipe.)
Whole Wheat Blender Pancakes
1 1/2 cups milk (I like to use my powdered milk for this)
1 cup wheat
Blend together in the blender for 3 minutes
After blending add:
3 eggs (I like to use powdered eggs here as well)
1 tsp baking powder
2 tsp brown sugar
1/2 tsp salt
1/4 cup oil
Mix in blender.
Cook.
They don't puff up like regular pancakes, but my whole family loves them anyway!
I've had many failed attempts at breadmaker bread. I found this recipe and it has worked great for me! I love using the breadmaker because that is what I have (I didn't want to have to buy an expensive Bosch mixer). Its also just so easy. I throw all the ingredients in (which takes me about 10 minutes) and in 3 hours I have bread.
Whole Wheat Bread in a Breadmaker
Dump in breadmaker:
1 1/8 cups very warm water
1/3 cup honey
1 1/2 TBsp butter, oil or shortening
1 1/2 tsp salt
In a separate bowl mix:
3 cups flour
3 TBsp wheat gluten
1 TBsp dry milk powder
1 1/2 tsp dry active yeast
Once all the dry ingredients have been mixed, dump them into the breadmaker. Set the setting to basic bread (not whole wheat) with a light crust.
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